Accelaration Calf Raise
Acceleration Calf Raise is a extremely powerful tool for Calf training.
Capable of producing supra-maximal forces and thus expose the trainee to eccentric overload.
Excellent for isometrics, fantastic tool for pre activation in athletes suffering from Achilles or ankle pain.
Easily adjust the device for different dorsiflexion/plantar flexion work profiles.
During ground contact, soleus regulates knee flexion by controlling tibial movements in relation to the foot, and therefore the floor. In later stance, soleus decelerates the leg through its action at the ankle, and propels the trunk forwards through its plantarflexor function, producing vertical forces approaching eight times body weight.
Soleus is the muscle with higher force production ability in what concerns having a “protective” effect to the ACL.