Suitable for any fitness level, resistance bands are ideal for strengthening and toning the lower-body, for dynamic warm-ups, and for improving stability.
The BOXPT Mini Resistance Bands come in 3 resistance levels, from light to heavy, to adjust your workouts according to your goals.
You can also use different bands for different muscle groups if you feel you need a different level of resistance.
BLUE: Strong Resistance
RED: Medium Strength
BLACK: Light Strength
The Mini Resistance Bands take up practically no space and weigh almost nothing. You can carry them with you wherever you go!
